January 31, 2020

Woman trying to change - reading a book
Life during divorce

Why we struggle with change

We try to exercise more, eat better, read more, be more mindful, do more meaningful work, be more disciplined… but we still struggle with change. Why?

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Annoyed brother and sister scowling
Parenting & divorce

The dark side of divorce: Parental alienation

The children of divorcing or separating parents are often caught in the middle. But what’s worse is when one parent tries to turn the child against the other, through bad-mouthing, lying or even withholding contact. Sound familiar? That behavior — deliberately trying to sabotage a child’s relationship with the other

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